Safety in Acro
The trick was jumping straight into an assisted 1-arm handstand. I was recently training a new trick with Jaqui Wan. We have many years...
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To be Alive is to Move
Where Energy Flows, Movement is Fluid, Graceful & Effortless
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The detail - flyers perspective
In AcroYoga and Partner Acrobatics, once you have moved beyond the fear factor; it is a lot about precision. Now don't get me wrong, this...
Marijke Wheel
We had not seen each other for the best part of 8 months, but playing at the New Years Acro convention we created a little washing...
Can you handstand?
Do you need a wall to feel safe? Am I cheating if I use a wall? There are lots of misconceptions about handstands, and lots of different...
BrainTwister - Washing Machine
Is this a new washing machine? This is pretty tricky until everyone knows what is going where, and then it is just tricky! Tips The hand...
Community Guidelines for Acro
Some well intentioned teachers across the globe Jill Campbell and Jamie Harrow have put this poster together. As an early ambassador of...
Tasmanian Devil
This is one of my favourite AcroYoga washing machines. It is challenging for the base and for the flyer, it can be slow or dynamic and...
Aspiring to fluid & effortless movement
The brains primary purpose is to facilitate movement. If it is the movement of oxygen into and out of the lungs, blood around the body,...
Hamster Wheel
I take a lot from Shena's enthusiasm. A little while back she came to me with a washing machine she wanted to try. It went from bird,...
Spring has finally arrived!
AcroYoga in a London park for the first time this year! Out came the pasty body that has almost forgotten sunshine and with a fresh boost...
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