Acro

Our Recent Posts

Safety in Acro

The detail - flyers perspective

Marijke Wheel

Tags

Can you handstand?

Do you need a wall to feel safe? Am I cheating if I use a wall? There are lots of misconceptions about handstands, and lots of different...

BrainTwister - Washing Machine

Is this a new washing machine? This is pretty tricky until everyone knows what is going where, and then it is just tricky! Tips The hand...

Community Guidelines for Acro

Some well intentioned teachers across the globe Jill Campbell and Jamie Harrow have put this poster together. As an early ambassador of...

Tasmanian Devil

This is one of my favourite AcroYoga washing machines. It is challenging for the base and for the flyer, it can be slow or dynamic and...

Safety in Acro

The trick was jumping straight into an assisted 1-arm handstand. I was recently training a new trick with Jaqui Wan. We have many years...

Aspiring to fluid & effortless movement

The brains primary purpose is to facilitate movement. If it is the movement of oxygen into and out of the lungs, blood around the body,...

Hamster Wheel

I take a lot from Shena's enthusiasm. A little while back she came to me with a washing machine she wanted to try. It went from bird,...

To be Alive is to Move