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+44 7939 710 402
To be Alive is to Move
Where Energy Flows, Movement is Fluid, Graceful & Effortless
Self practice is a wonderful thing, that I endeavour to support as best I can.
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Once you are signed up as a member of the site, you can access some of my old classes to practice whenever it is suits you.
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I also have a 5 Tibetan Timer which suggests a meditative 6 second breathing rhythm to help you with your practice.
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