Safety in AcroThe trick was jumping straight into an assisted 1-arm handstand. I was recently training a new trick with Jaqui Wan. We have many years...
The detail - flyers perspectiveIn AcroYoga and Partner Acrobatics, once you have moved beyond the fear factor; it is a lot about precision. Now don't get me wrong, this...
Can you handstand?Do you need a wall to feel safe? Am I cheating if I use a wall? There are lots of misconceptions about handstands, and lots of different...
BrainTwister - Washing MachineIs this a new washing machine? This is pretty tricky until everyone knows what is going where, and then it is just tricky! Tips The hand...
Community Guidelines for AcroSome well intentioned teachers across the globe Jill Campbell and Jamie Harrow have put this poster together. As an early ambassador of...
Aspiring to fluid & effortless movementThe brains primary purpose is to facilitate movement. If it is the movement of oxygen into and out of the lungs, blood around the body,...