I made a Music Video!One of my yoga students, Leah Vee is a music artist and made a yoga song AUM, and a video which I wanted to support. The beautiful...
Aspiring to fluid & effortless movementThe brains primary purpose is to facilitate movement. If it is the movement of oxygen into and out of the lungs, blood around the body,...
StupididityI've been sorting through a lot of photos and videos of late, and this photo took me back to a wonderful time. We had 3 weeks of...