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To be Alive is to Move
Where Energy Flows, Movement is Fluid, Graceful & Effortless
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Forum Comments
Video classes
In Recommendations
Imogen
Aug 30, 2021
Annie, I 'm sorry to learn that your absences in class were due to you being unwell. All the best for a gentle but safe return to yoga.
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Video classes
In Recommendations
Imogen
Jun 14, 2021
Thanks, Bennie. This is useful for people like me who are not too familiar with the different yoga terms and which movements they imply. Just a personal comment on the "long holds and letting go" - I find this session useful after a period of absence from doing yoga , to help the body limber up before starting Jesse's classes again.
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