Thanks Imogen. I fractured two spinal vertebrae on a trampoline. Thank goodness I am on the mend though 🙏🏻

Thanks Rachelle

Thanks 🙏🏻 I get incredibly tired afterwards but seem to be okay at the time so I need to be rather careful. I’m intending to come to the Wednesday evening yoga class but just for 10 or 15 minutes tops

Just to let you know that I found your notes invaluable Bennie. I wanted a slow vinyasa class with sun salutations and all I had to do was look at your sheet and I was able to find it 😊 I did 10 minutes and I’m wiped out. But it felt l so good to be doing that….