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November 24, 2016

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January 24, 2017

My first Wednesday night class, in fall 2015, stands out in my memory as a defining moment in the development of my confidence as an aspiring acroyogi. I nearly managed a jump into handstand for the first time, which I didn't think I was capable of yet, physically or m...

January 19, 2017

The class was fantastic. I was having a sluggish day and was feeling stiff, but the class got me moving effortlessly. I left the class feeling completely relaxed and energised! My favourite part of the class was the handstand assistance exercise where we put our foot o...

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